We’ve been there
1 in 5 teenagers self-harm. Be connected to other families going through the same challenges.
There is hope
The good news is there are tools tailored to your needs. Speek provides a digital and personalised recovery programme to empower you and your family with the behavioural and emotional tools needed to recover from self-harm.
Meet Leo, your Speek Care Manager
“She went from not wanting to stop self-harming, to wanting to stop, to telling me ‘I haven’t self-harmed in 20 days.’ For Lily to initiate that was huge.”
Helen, Mum of 14 year old girl
Care for the whole family
When young people self-harm it affects the parents, too. And it’s not always easy to find the right treatment when you need it most.
Practical Support Strategies
Giving space while staying available, delivered by our experts via chat and group sessions
Access the best specialists
Learn ways to communicate with your child about self-harm and strategies to respond to episodes. Work with the best clinicians in the UK, not just whoever is in your area.
Learn at your own pace
Gain skills to manage feelings of burnout and worry, and connect with peers who understand. Get direct access to clinicians for all your questions. Supplement your sessions with guided content, on your own time.
Safe and Anonymous Community
Learn, share and support from other parents who have been on the same journey and get it, no judgements
Speek’s impact in numbers
%
Retention rate
Speek has serviced over 600 families using our person-centric, recovery-focussed interventions.
%
Reported distress reduction
Speek parents reported distress reduction on the Kessler Psychological Distress Scale (K6+)
%
Showed increased confidence
Speek parents showed increased confidence in navigating episodes of self-harm at home
We prioritise your privacy
We protect your personal information with industry-standard security measures and only use your data to provide and improve our services. You have control over your information, and we never sell your personal data to third parties.
Together, we can end the cycle of self-harm in children
“We’ve worked alongside over 600 families and healthcare professionals to build the digital DBT informed intervention for self-harm recovery.”
Dr. Olivia Collier, Chief Clinical Officer, Doctorate in Clinical Psychology (PhD)/s